Will you recognize a panic attack if it strikes you out of the blue? Chances are you won’t know what’s happening. Chest tightness and palpitations are the anxiety attack symptoms to become manifest first, but these two could also point to heart disease. Throat dryness, accelerated sweating, shortness of breath and hyperventilation as well as [...]
Posts Tagged ‘Nerves’
Symptoms of Anxiety
Posted by Cristy on January 3rd, 2010
Posted in Health and Beauty 
Tags: anxiety, anxiety panic attacks, anxiety panic disorder, beauty, Nerves, stress 
No Comments »Getting a Grip on Anxiety
Posted by Cristy on January 3rd, 2010
A panic anxiety disorder is recognized by specific physical reactions that are normal in the presence of a real life threat such as limb shaking, heavy sweating, accelerated heart beat, terror, confusion, pupil dilation, shortness of breath the impulse to scream or run and so on. If the cause of the panic attack is not [...]
Posted in Health and Beauty Tags: anxiety, anxiety panic attacks, anxiety panic disorder, Nerves, stress No Comments »Overcoming Anxiety
Posted by Cristy on October 13th, 2009
Since medication fails to cure a psychological problem such as anxiety, the only ways to carry on with a next to normal life is either by finding ways to cope with it or by overcoming it. Resisting the illness surely doesn’t mean overcoming anxiety. People who try to live with it will normally feel extremely [...]
Posted in Uncategorized Tags: anxiety, Breakdown, Nerves, Relax, stress, stress management No Comments »
